Finally, folks out there, I am sort of alive again. Currently, I don´t feel like my throat would burn, which is - to be honest - the most perfect feeling in this whole world.
To celebrate my healing, I tried Qui-Gong today to make my energy flow again (haha gosh you should have seen me, laughing at this big-muscle-guy trying to let his energy in his body by exhaling like rhino ;)). At first, I have to admit, I felt a little embarrassed because of the weird movements you have to do, but as I moved on it got kind of relaxing and my body really began to flow a bit.
Qui-Gong is not a power work-out and it´s definetly not made for losing weight, but if you seek to feel centered and more grounded, than you should definetly go for it.
I´d recommend doing it at night, because you feel kinda tired after it;
Your centered Zita
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